You carry a pile of responsibilities and sometimes it seems like a whole crowd of people depend on you to come through. That can be rewarding when you’re performing at your best – mentally, emotionally, and physically.
But sometimes that’s not the case. And when you’re not up for the demand, where do you turn?
Adult holistic psychiatric care can help you turn your mental, emotional, relational, and functional self around.
You have a job, a boss, and co-workers. They rely on you to perform at your best. If you’re the weak link in the chain the entire project falters. You may also have children – a family – who need you for every conceivable problem that arises.
Again that can be fulfilling when you’re functioning at your best. But if you aren’t, the more your family pulls at you, the more the bills stack up that need to be paid, the errands, the housework, the lawn… it can seem overwhelming.
Especially if you’re struggling with depression, anxiety, PTSD, ADHD… or grief, loss, or trauma have engulfed you. You might have more than one problem that needs treatment. People often do. And the problems are complicating each other making it hard for you to get down to the core issues.
If you’re overwhelmed, wishing you could find a hole to hide in so you could get a break from all the pressures, inside you and around you, it may be time to reach out for help.
If you’re stressed to the max, it may be circumstances in your life, or depression and anxiety just making it worse.
You need someone to help you figure out what’s wrong. Because sometimes it’s too hard to see the forest for the trees. Someone who knows the right questions to ask to help you get down to seeing what’s broken, so you can fix it.
By taking your whole life into account, like your job, your boss, your co-workers, your relationships, your responsibilities, your interests, your symptoms and your time, you can work with your psychiatrist to identify situations you can change. He will help you resolve symptoms that can be treated, and you can find peace and reward again.
Adult holistic psychiatric care is needed at times to address those parts of yourself that malfunction. To reduce anxiety so you can think clearly and make good decisions. To build your confidence and improve your daily function. And to help you remove obstacles that prevent your ability to enjoy your life.
Therapy can help you learn new ways to respond to conflict. It can also help you see new ways to look at situations that have caused you far too much stress, and new ways to nurture peace and contentment within yourself.
If you suffer from a psychiatric disorder, you can find help here, too. Through holistic treatment that takes into account your whole world, and yourself within that world. Medication may be needed for some symptoms, but not necessarily for others.
Life can be better, and you can feel better. Just reach out.
Call or schedule an appointment and let’s work together to help you feel like you want to feel, functioning and enjoying your life.
Serving Cary, NC – Raleigh, NC – Wake Forest, NC – Apex, NC – Smithfield, NC – Chapel Hill, NC – Clayton, NC – Fayetteville, NC – Sanford, NC